Support for the seasons of life that change you.

Counselling for women navigating motherhood, life transitions and everything in between.

For the woman behind the roles

Being a mum, partner, daughter, friend or professional can come with a lot of expectations. Sometimes, in caring for everyone else, it can be easy to lose sight of yourself.
At L Wellbeing, counselling provides a supportive space to pause, reflect and reconnect with what you need — especially through the changes, challenges and transitions that life can bring.
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A cozy living room corner with a beige armchair, a cushion, and a blanket. On a wooden table, there's a potted plant, a mug, and an open notebook with a gold pen. Sunlight filters through the window, casting shadows. A framed quote on the wall reads, "inhale exhale you've got this".

Our Story 

L Wellbeing was created with the belief that sometimes, we all need a space where we don't have to be everything for everyone. A space to talk honestly, make sense of what we're feeling and simply be heard. Through counselling, L Wellbeing provides women with a warm, supportive and non-judgmental space to navigate life's challenges, transitions and the parts of life that can leave us feeling overwhelmed or disconnected from ourselves.
A professional woman with long dark hair, wearing a beige blazer over a white blouse, smiling at the camera against a plain light background.

Meet Lana

Hi everyone, I’m so glad you’re here.

My name is Lana, the counsellor behind L Wellbeing. I’ve worked across community services for over four years, supporting people through some of life’s most challenging moments. Through this work, I’ve learned that everyone’s story is different, and sometimes having someone genuinely listen can make all the difference.

I am also mum, so I understand how easy it can be to put yourself last. My approach is warm, genuine and down-to-earth, creating a space where you can be yourself without judgement.

I’m passionate about supporting women through postpartum and motherhood — the beautiful, messy and sometimes overwhelming parts. My hope is that you feel heard, supported and reminded that you don’t have to do it all on your own.

Our services

  • Two people reaching out to each other with their hands extended, with a background of tall concrete walls and a cloudy sky.

    Individual counselling

    A safe, supportive space to talk, reflect and work through what you’re facing.

    Available via phone or Zoom, from the comfort of your own space.

  • Close-up of a person lying down, showing their face and upper body, with focus on the side of their face and hair, in black and white.

    Postpartum counselling

    A safe, supportive space to talk through the emotional challenges of motherhood, including overwhelm, identity changes, relationships and adjusting to life after birth.

  • Emotional Support

    Emotional Support

    A compassionate space to be heard, understood and supported through the ups and downs of postpartum life.

  • Line graph with three data points connected by a curve.

    Other Services

    Additional support tailored to your individual needs, wellbeing and personal circumstances.

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Our Values

Our values guide the way we support, listen and care for every woman we work with.

Compassion
We believe everyone deserves to feel heard, understood and supported without judgement.

Respect
We honor each person’s individual experiences, choices, values and journey.

Connection
We believe that feeling genuinely heard and understood can make a meaningful difference.

Empowerment
We support you to build confidence, recognize your strengths and make choices that feel right for you.

Safety
We provide a confidential, welcoming space where you can feel comfortable being yourself.

Individuality
No two people or experiences are the same. Our approach is centered around you and what you need.

Let’s Connect

BOOK A FREE 15-MINUTE DISCOVERY CALL
No obligation — simply a chance to see if we’re the right fit for you.

Book your free 15-minute call